According to the SOMMER-Method©, the EGO is located in the chest and connected with all physical impulses and your own feelings. It also mirrors your strengths.

It is regularly the case that, as a result of your family history and any negative life experiences, the mind becomes a controlling force over the EGO as a form of learned self-protection, and in doing so suppresses your feelings and impulses.

The SOMMER Method© makes you aware of this mechanism and thereby promotes your individual, objective approach to challenges of all kinds. The ‘I’-perspective is the entity that expresses your individuality rather than what you were taught in your first years of life.